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How to Do a Bulgarian Split Squat: Proper Form, Variations, and Common Mistakes

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The Bulgarian split squat is a version of a single-leg squat where the back leg is elevated on a bench or a sturdy chair. As a...
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Split Squat

How to Do a Bulgarian Split Squat: Proper Form, Variations, and...

The Bulgarian split squat is a version of a single-leg squat where the back leg is elevated on a bench or a sturdy chair. As a...

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